See Dr. Mileur on Austin American-Statesman! 10 things you can do to stay healthy this holiday season

The countdown is on to Christmas, Hanukkah, Kwanzaa, Winter Solstice, New Year’s Day or whatever else you might be celebrating this time of year.

It’s a busy season, filled with food, family, festivities, even frustrations.

How can we stay healthy through these next few weeks? We have tips from doctors, mental health and fitness experts to help you. Readmore